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Welcome to Emotvo, your unapologetic source for insights into psychology, mental health, and emotional well-being. Here at Emotvo, we dare to explore the complexities of the human mind, offering bold perspectives on psychological theories, emotional intelligence, and mindfulness practices. This platform is dedicated to empowering you with the knowledge and tools you need to understand mental health challenges, enhance your emotional resilience, and ultimately thrive in your personal and professional life. Join me, Gloria McVicar, on this journey of self-discovery and emotional growth, where your feelings matter and understanding yourself is our priority.

Emotvo: Bold Insights in Psychology and Mental Wellness

Emotional Dependency and Fear of Abandonment: Breaking the Connection

11 July 2025

Emotional Dependency and Fear of Abandonment: Breaking the Connection

Relationships are supposed to bring us joy, connection, and support. But when emotional dependency creeps in, they can become a battlefield of fear and insecurity. The fear of abandonment is a...

Emotional Growth in the Workplace: Building Resilient Teams

10 July 2025

Emotional Growth in the Workplace: Building Resilient Teams

Workplaces are more than just desks, deadlines, and meetings—they’re ecosystems of emotions, personalities, and interactions. How we handle our emotions and support each other directly impacts...

Breaking Free from Emotional Stagnation: Steps to Move Forward

9 July 2025

Breaking Free from Emotional Stagnation: Steps to Move Forward

Ever feel like you`re stuck in the same emotional loop? Like your feelings are frozen in time, and no matter what you do, you`re just not moving forward? You’re not alone. Emotional stagnation is...

How to Overcome Cognitive Distortions and Negative Thinking

8 July 2025

How to Overcome Cognitive Distortions and Negative Thinking

We’ve all had those days when our brains seem to be on a mission to make us miserable. You know the ones—when every small mistake feels huge, the future looks grim, and your thoughts keep...

Emotional Regulation for Entrepreneurs and Freelancers

7 July 2025

Emotional Regulation for Entrepreneurs and Freelancers

Let’s be real for a second—being an entrepreneur or freelancer isn’t a walk in the park. Sure, you get the freedom, the thrill of building something from scratch, the satisfaction of being...

Empowering Voices: Why Mental Health Advocacy Matters

6 July 2025

Empowering Voices: Why Mental Health Advocacy Matters

Let’s talk about something close to the heart—mental health. Not just the clinical, textbook definition of it, but how we feel every day, the weight we carry, and the battles we face that...

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UPDATES

The Complex Nature of Optimization as a Defense Mechanism

July 11, 2025 - 03:16

The Complex Nature of Optimization as a Defense Mechanism

In a world driven by achievement and success, the pursuit of constant improvement and perfection often masks deeper emotional struggles. This phenomenon, known as optimization, can serve as a...

Unraveling the Psychological Factors Behind Extremist Ideologies

July 10, 2025 - 10:16

Unraveling the Psychological Factors Behind Extremist Ideologies

What do Coke bottles, thrill-seeking, and a shrunken prefrontal cortex have in common? They all provide insights into the psychological markers that can lead individuals toward extremist ideologies...

Essential Psychological First Aid for Every Home

July 9, 2025 - 18:13

Essential Psychological First Aid for Every Home

Every home should not only be equipped with a physical first aid kit but also a psychological first aid kit. Understanding how to support individuals in crisis is crucial for fostering a nurturing...

Exploring the Impact of AI on Empathy and Creativity

July 9, 2025 - 12:26

Exploring the Impact of AI on Empathy and Creativity

A recent study delves into the intriguing relationship between anthropomorphism, source attribution, and how these factors influence perceptions of creativity, authenticity, and moral respect in...

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TALKS

How To Develop Emotional Flexibility In An...

Embrace uncertainty as a canvas for growth; flexibility in emotions empowers you to navigate life’s unpredictable landscape beautifully.

Author: Kristina Blair

July 10, 2025

The Neuroscience Of Cravings Why We Struggle To...

This article brilliantly explores the interplay between neuroscience and cravings, shedding light on the complex mechanisms behind addictive behaviors. A must-read for those seeking understanding!

Author: Ella Carr

July 8, 2025

The Role Of Humor In Emotional Regulation

Laughter: the heart’s gentle balm.

Author: Stella Curry

July 8, 2025

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Addiction Behavioral Psychology Emotional Dependency Emotional Growth Emotional Regulation Mental Health Advocacy Mental Illness Mental Wellness Motivation Psychoanalysis Psychological Resilience Psychology Social Psychology Stress Management Stress Relief
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