Emotvo: Bold Insights in Psychology and Mental Wellness
17 December 2025
The Role of Spirituality in Reducing Stress and Finding Peace
Life can be a wild rollercoaster, can’t it? One minute you`re on top of the world, the next you`re spiraling into stress from work, bills, relationships, or just the pressures of everyday...
16 December 2025
Mental Health Advocacy in the Digital Age
Mental health isn’t just a buzzword anymore—it’s a real, raw, and necessary conversation that’s finally getting airtime. And guess what? The internet is the megaphone. With smartphones in...
15 December 2025
Exploring the Link Between ADHD and Addiction
Attention Deficit Hyperactivity Disorder (ADHD) and addiction—two conditions that may seem unrelated at first glance—are actually deeply connected. If you’ve ever wondered why so many people...
14 December 2025
How to Practice Self-Care Without the Guilt
Self-care is supposed to be refreshing, right? So why do so many of us feel guilty when we take time for ourselves? We`ve all been there—choosing rest over work, saying “no” to...
13 December 2025
How Emotional Dependency Is Linked to Codependency
Ever found yourself constantly needing reassurance from someone, feeling incomplete without their validation, or putting their happiness way above your own? If that sounds familiar, you’re not...
12 December 2025
Why We Need More Mental Health Advocates in Schools
Introduction Mental health has been a growing topic of discussion in recent years, but there’s still a long way to go—especially in schools. Students face immense pressure from academics,...
