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Welcome to Emotvo, your unapologetic source for insights into psychology, mental health, and emotional well-being. Here at Emotvo, we dare to explore the complexities of the human mind, offering bold perspectives on psychological theories, emotional intelligence, and mindfulness practices. This platform is dedicated to empowering you with the knowledge and tools you need to understand mental health challenges, enhance your emotional resilience, and ultimately thrive in your personal and professional life. Join me, Gloria McVicar, on this journey of self-discovery and emotional growth, where your feelings matter and understanding yourself is our priority.

Emotvo: Bold Insights in Psychology and Mental Wellness

The Impact of Emotional Dependency on Your Professional Life

22 January 2026

The Impact of Emotional Dependency on Your Professional Life

Let’s face it — we’re all emotional creatures. Emotions help us connect, feel alive, and make sense of the world around us. But what happens when those emotions start depending too heavily on...

How to Reframe Negative Thoughts for a Healthier Mindset

21 January 2026

How to Reframe Negative Thoughts for a Healthier Mindset

Let’s face it—negative thoughts are like that annoying song that gets stuck in your head all day. No matter how much you try to shake it off, it keeps replaying. You could be in the middle of a...

How Emotional Growth Improves Decision-Making Skills

19 January 2026

How Emotional Growth Improves Decision-Making Skills

Let’s be real—making decisions is tough. From choosing what to eat for dinner to figuring out if you should quit your job and move to a beach in Bali (tempting, right?), our brains are...

How to Recognize and Manage Stress-Induced Fatigue

18 January 2026

How to Recognize and Manage Stress-Induced Fatigue

Ever feel like you`re running on empty, no matter how much you rest? Like your body and mind are dragging through quicksand, leaving you exhausted before the day even begins? If so, you might be...

When Emotional Dependency Turns into Obsession: Recognizing the Red Flags

17 January 2026

When Emotional Dependency Turns into Obsession: Recognizing the Red Flags

Introduction Have you ever felt like you can`t function without a certain person in your life? Like their presence is the linchpin holding everything together? Emotional dependency is natural to...

The Healing Power of Nature: Using the Outdoors to Reduce Stress

16 January 2026

The Healing Power of Nature: Using the Outdoors to Reduce Stress

Stress is everywhere. Bills pile up, deadlines loom, and life just doesn’t slow down. But here’s the thing—your solution might be right outside your door. Nature isn’t just a pretty...

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UPDATES

The Psychology Behind Doomscrolling—And How to Avoid It

January 22, 2026 - 11:16

The Psychology Behind Doomscrolling—And How to Avoid It

The compulsion to endlessly consume negative news, a behavior now widely known as `doomscrolling,` is more than a bad habit—it`s a psychological trap. Experts explain this cycle is often driven...

Insights from Two Decades of Executive Coaching

January 21, 2026 - 19:16

Insights from Two Decades of Executive Coaching

After two decades of coaching executives, three pivotal lessons have emerged, shedding light on the qualities that sustain leaders during challenging times. These insights reveal the essence of...

The Impact of Positive Psychology on Law Enforcement

January 21, 2026 - 04:20

The Impact of Positive Psychology on Law Enforcement

If we`re to reach the vision of a flourishing society by 2051, it is essential that our nation`s law enforcement officers are included in this transformation. Positive psychology, a field focused...

Understanding the Impact of Past Trauma on Brain Function

January 20, 2026 - 06:41

Understanding the Impact of Past Trauma on Brain Function

Recent insights have shed light on how past trauma can significantly alter brain function, leading to a state of hypervigilance. Through engaging animations, experts in psychology have illustrated...

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TALKS

How Emotional Growth Improves Decision Making Skills

Emotional growth enhances decision-making by fostering self-awareness and better understanding of emotions.

Author: Valencia McMillan

January 22, 2026

The Impact Of Emotional Dependency On Your...

Emotional dependency can sabotage your career, clouding judgment and stifling growth. Break free from the chains of unhealthy attachments to reclaim your power. Embrace independence; it`s time to prioritize your professional journey over emotional...

Author: Hailey Whitaker

January 22, 2026

How To Reframe Negative Thoughts For A Healthier...

I’m fascinated by the concept of reframing thoughts! How do small shifts in perspective lead to significant changes in our overall mental well-being? Looking forward to your insights!

Author: Niko McMichael

January 22, 2026

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Addiction Behavioral Psychology Emotional Dependency Emotional Growth Emotional Regulation Mental Health Advocacy Mental Illness Mental Wellness Motivation Psychoanalysis Psychological Resilience Psychology Social Psychology Stress Management Stress Relief
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Founded by: Gloria McVicar

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