Welcome to Emotvo, your unapologetic source for insights into psychology, mental health, and emotional well-being. Here at Emotvo, we dare to explore the complexities of the human mind, offering bold perspectives on psychological theories, emotional intelligence, and mindfulness practices. This platform is dedicated to empowering you with the knowledge and tools you need to understand mental health challenges, enhance your emotional resilience, and ultimately thrive in your personal and professional life. Join me, Gloria McVicar, on this journey of self-discovery and emotional growth, where your feelings matter and understanding yourself is our priority.
24 January 2026
Can Emotional Dependency Mask Deeper Psychological Issues?
Have you ever found yourself relying on someone else a little too much? Maybe it’s your partner, your best friend, or even a family member. Emotional dependency is a tricky thing. On the surface,...
23 January 2026
The Impact of Stress on Mental Health: What You Should Know
Stress is something we all deal with. Whether it’s work deadlines, financial problems, or just daily responsibilities piling up, stress seems to be woven into modern life. But while a little...
22 January 2026
The Impact of Emotional Dependency on Your Professional Life
Let’s face it — we’re all emotional creatures. Emotions help us connect, feel alive, and make sense of the world around us. But what happens when those emotions start depending too heavily on...
21 January 2026
How to Reframe Negative Thoughts for a Healthier Mindset
Let’s face it—negative thoughts are like that annoying song that gets stuck in your head all day. No matter how much you try to shake it off, it keeps replaying. You could be in the middle of a...
19 January 2026
How Emotional Growth Improves Decision-Making Skills
Let’s be real—making decisions is tough. From choosing what to eat for dinner to figuring out if you should quit your job and move to a beach in Bali (tempting, right?), our brains are...
18 January 2026
How to Recognize and Manage Stress-Induced Fatigue
Ever feel like you`re running on empty, no matter how much you rest? Like your body and mind are dragging through quicksand, leaving you exhausted before the day even begins? If so, you might be...
January 23, 2026 - 20:16
How AI Is Changing the Way We Understand Human ConsciousnessThe rapid advancement of artificial intelligence is doing more than just automating tasks; it is holding up a mirror to the very nature of human thought and awareness. As AI systems demonstrate...
January 23, 2026 - 06:47
Psychology says people who keep their phone on silent share these 7 rare personality traitsChoosing to keep a phone on silent is more than a simple setting preference; it`s a deliberate lifestyle choice that speaks volumes about an individual`s psychology. This quiet habit is often a...
January 22, 2026 - 21:05
The Hidden Mental Health Cost of News on Social MediaThe constant stream of news on social media is exacting a heavy, often hidden, price on our collective mental well-being. While these platforms keep us connected to global events, experts warn that...
January 22, 2026 - 11:16
The Psychology Behind Doomscrolling—And How to Avoid ItThe compulsion to endlessly consume negative news, a behavior now widely known as `doomscrolling,` is more than a bad habit—it`s a psychological trap. Experts explain this cycle is often driven...
This article effectively underscores nature`s therapeutic benefits, highlighting how outdoor experiences can significantly lower stress and enhance overall mental well-being.
Author: Isolde McFarland
January 24, 2026
Awareness is the first step to healing.
Author: Wynter Conrad
January 23, 2026
Gratitude acts as a powerful buffer against negative emotions, fostering resilience and enhancing overall mental well-being. By consciously practicing gratitude, individuals can shift their perspective, cultivate positivity, and build healthier...
Author: Sara McMurtry
January 23, 2026