Emotvo: Bold Insights in Psychology and Mental Wellness
23 December 2025
Cognitive Biases: How They Shape Our Everyday Decisions
Have you ever made a decision that felt completely logical at the time, only to later realize it was influenced by something you hadn’t even noticed? That’s cognitive bias at work! Our...
22 December 2025
How to Develop a Healthy Relationship with Failure
Let’s be real for a second—failure sucks. It makes our stomachs twist, our palms sweat, and our inner critic go into overdrive. It`s that moment when your big idea doesn`t land, your dream job...
21 December 2025
How Gratitude Can Transform Your Mental Health
Gratitude—it’s more than just saying “thank you.” It’s a mindset, a habit, and honestly, a life-changer. You’ve probably heard the phrase “count your blessings,” right? Well, that...
20 December 2025
Mental Health Advocacy Through Art and Storytelling
Let’s talk about mental health—you know, that thing we all have but rarely like to talk about out loud. Like a weird uncle at a family reunion, mental health tends to make people nervous. But...
19 December 2025
How Mindful Eating Can Help Reduce Stress
Introduction Ever find yourself eating a whole bag of chips without even realizing it? Or staring at an empty plate, barely remembering what your meal tasted like? You`re not alone. In today’s...
18 December 2025
How to Foster Emotional Autonomy in Your Life and Relationships
Introduction Ever felt like your happiness depends on someone else? Or that your emotions are tied to the way others treat you? If so, you’re not alone. Many people struggle with emotional...
