Welcome to Emotvo, your unapologetic source for insights into psychology, mental health, and emotional well-being. Here at Emotvo, we dare to explore the complexities of the human mind, offering bold perspectives on psychological theories, emotional intelligence, and mindfulness practices. This platform is dedicated to empowering you with the knowledge and tools you need to understand mental health challenges, enhance your emotional resilience, and ultimately thrive in your personal and professional life. Join me, Gloria McVicar, on this journey of self-discovery and emotional growth, where your feelings matter and understanding yourself is our priority.
Emotvo: Bold Insights in Psychology and Mental Wellness
3 April 2025
How to Manage Big Emotions in Small Moments
Ever felt like your emotions were a runaway train, speeding out of control? Maybe a small inconvenience—spilled coffee, a missed text—suddenly sends you into a spiral of frustration. It happens...
31 March 2025
How to Overcome Motivation Slumps with Cognitive Behavioral Techniques
We`ve all been there—days when you just can`t seem to find the motivation to do anything. You know you need to get things done, but your brain feels like it`s swimming through molasses. Whether...
22 March 2025
The Halo Effect: How First Impressions Influence Our Perceptions
Have you ever met someone and instantly formed a strong impression of them, only to have that first impression color your entire perception of who they are? Maybe they were well-dressed, flashed a...
19 March 2025
How to Create Meaningful Connections in a Digital World
In today`s fast-paced, interconnected world, it`s easier than ever to `connect` with others, yet many of us feel more isolated and disconnected than ever before. While our devices let us stay in...
16 March 2025
High-Functioning Depression: When It’s Hard to Detect
Depression is a word we hear a lot these days, but what if I told you there’s a type of depression that’s a little more sneaky? One that doesn’t necessarily leave you curled up in bed all day...
13 March 2025
How to Manage Perfectionism and Embrace Imperfection
Perfectionism. It’s that little voice in your head demanding that everything has to be just right. That you can’t make mistakes, that flaws are unacceptable. Sounds familiar, doesn’t it? Many...
NEWS
April 3, 2025 - 14:51
Rethinking the Loneliness Epidemic NarrativeRecent research challenges the widely accepted notion of a `loneliness epidemic,` suggesting that this perspective may be misleading. Instead of attributing feelings of isolation primarily to...
April 3, 2025 - 03:10
UC Santa Barbara Professor Influences New Netflix Series ‘Mighty Monsterwheelies’In a remarkable collaboration, Maryam Kia-Keating, Ph.D., a professor at UC Santa Barbara, has made significant contributions to the animated preschool series ‘Mighty Monsterwheelies,’ now...
April 2, 2025 - 06:21
Andrew Kim Honored with TMU’s Early SRC Career Excellence AwardIn a significant recognition of his contributions to the field of psychology, Andrew Kim has been awarded the Early SRC Career Excellence Award by Toronto Metropolitan University (TMU). This...
April 2, 2025 - 00:03
Are Child-Free Weddings Just a Personal Choice or a Message About Family?The growing trend of child-free weddings has sparked a heated debate among couples and families alike. While many couples opt for these ceremonies to create a more intimate atmosphere, critics...
DISCUSSIONS
The Halo Effect How First Impressions Influence...
This article beautifully highlights the powerful impact of first impressions. It`s a reminder to approach others with mindfulness, as our perceptions can shape not only our thoughts but also our interactions. Thank you!
Author: Megan Evans
March 30, 2025
How To Manage Perfectionism And Embrace Imperfection
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Embracing imperfection is truly liberating!
Author: Valerie Ellison
March 30, 2025
Authenticity fosters deeper digital bonds.
Author: Camden McDougal
March 30, 2025