Welcome to Emotvo, your unapologetic source for insights into psychology, mental health, and emotional well-being. Here at Emotvo, we dare to explore the complexities of the human mind, offering bold perspectives on psychological theories, emotional intelligence, and mindfulness practices. This platform is dedicated to empowering you with the knowledge and tools you need to understand mental health challenges, enhance your emotional resilience, and ultimately thrive in your personal and professional life. Join me, Gloria McVicar, on this journey of self-discovery and emotional growth, where your feelings matter and understanding yourself is our priority.
Emotvo: Bold Insights in Psychology and Mental Wellness
8 May 2025
How Nature and Time Outdoors Can Boost Your Resilience
Introduction Feeling like life`s been a bit... much lately? If so, you`re not alone. Whether it`s work stress, personal struggles, or even the general chaos of our busy lives, it`s easy to feel...
6 May 2025
Stress and the Holidays: Tips for Staying Calm and Centered
Ah, the holiday season! The twinkling lights, festive gatherings, delicious food, and… stress. Yep, we’ve all been there. For many of us, the holidays are a time of joy, but they can also bring...
4 May 2025
The Importance of Setting Healthy Boundaries for Mental Wellness
Have you ever felt drained after spending time with certain people or overwhelmed because you`re constantly saying `yes` to everything? If so, it’s probably time to set some boundaries....
2 May 2025
How to Turn Stress into Motivation: A Positive Approach
Stress is an unavoidable part of life. Whether it’s due to work deadlines, personal responsibilities, or unexpected challenges, stress has a way of creeping into our daily lives. But what if I...
30 April 2025
How to Break the Habit of Needing Constant Reassurance
Do you ever feel like you can`t make a decision or feel secure without someone else telling you it`s okay? Are you always looking for validation, caught in a cycle of needing reassurance just to...
28 April 2025
The Art of Saying No: Protecting Your Mental Health from Overcommitment
We’ve all been there. Someone asks us for a favor, invites us to an event, or suggests an idea that sounds feasible at the moment. Before we know it, we`ve said `yes.` Sometimes we agree because...
NEWS
May 9, 2025 - 16:22
Navigating the Emotional Complexity of Mother's DayMother`s Day can provoke complex emotional responses that do not align with the cultural narrative. For many, this day is not simply a celebration of motherhood but a reminder of strained...
May 9, 2025 - 02:56
New Insights Reveal Genetics' Dominance Over Parenting in Shaping PersonalityRecent research is challenging long-standing beliefs in psychology by emphasizing the significant role genetics plays in shaping individual personality traits, potentially overshadowing the...
May 8, 2025 - 05:39
The Impact of Negative Military Discharge on Veterans' Well-beingMilitary discharge signifies a crucial turning point in a service member`s life, frequently leading to a profound sense of loss regarding identity, purpose, and community. When discharge...
May 7, 2025 - 21:58
The Quest for Happiness: What Is Enough in an Ideal World?In an ideal world, would individuals prioritize being maximally happy, healthy, and free? A recent study involving 6,000 participants from 27 countries sheds light on this intriguing question. The...
DISCUSSIONS
The Importance Of Setting Healthy Boundaries For...
This article beautifully highlights the crucial role of boundaries in maintaining mental wellness. Thank you for sharing!
Author: Sable McRae
May 9, 2025
Behavioral Cues In The Digital Age How Technology...
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“Love this! Technology really does change our behaviors!”
Author: Landon McLanahan
May 9, 2025
Rewiring my brain sounds great—does it come with a user manual?
Author: Geneva McManus
May 9, 2025