Welcome to the vibrant realm of Emotvo, where we dare to explore the intricate tapestry of human emotions and psychological well-being with unyielding enthusiasm. I am Gloria McVicar, your guide on this unapologetic journey into the world of psychology, mental health, emotional intelligence, and personal development. Here at Emotvo, we challenge conventional thoughts, spark candid discussions, and foster profound insights that elevate our understanding of the mind's complexities. Join us as we delve boldly into topics like emotional resilience, the power of therapy, mindfulness practices, and the science of happiness, empowering you to navigate your emotional landscape and live authentically. Get ready to embrace your feelings, conquer your challenges, and ignite your psychological growth because at Emotvo, we believe in embracing emotions wholeheartedly and unapologetically.
3 January 2025
How to Balance Extrinsic and Intrinsic Motivation for Optimal Results
Ever find yourself asking why some days you`re super motivated to get stuff done, while other days, even the thought of getting out of bed feels like a Herculean task? Yeah, we’ve all been there....
31 December 2024
Navigating Mental Illness During Major Life Transitions
Life is full of changes, right? Some are exciting, like getting married, starting a new job, or moving to a new city. Others, well, can be a bit more daunting, like losing a loved one, going...
28 December 2024
How to Turn Stress into Motivation and Personal Growth
Stress. It`s something we all face. Whether it’s the pressure of looming deadlines, financial worries, or just the day-to-day grind, stress has a sneaky way of creeping into our lives. But what...
25 December 2024
The Role of Mirror Neurons in Empathy and Social Connection
Have you ever noticed how you wince when you see someone else stub their toe? Or how you feel a warm sense of joy when watching someone smile? If so, you may have mirror neurons to thank. These...
22 December 2024
How Emotional Dependency Sabotages Personal Growth
Have you ever found yourself relying on someone else for emotional stability? Maybe you’ve noticed that your happiness or self-worth hinges on someone else’s approval or attention. If this...
19 December 2024
Raising Awareness: Mental Health in Marginalized Communities
Mental health is something we all need to care about. It doesn`t matter who you are, how much money you make, or where you come from—mental health impacts every single one of us. But here`s the...
16 December 2024
From Fear to Freedom: Overcoming Emotional Barriers
We’ve all been there—feeling stuck, overwhelmed, or held back by emotions that seem too big to handle. Whether it`s fear, anxiety, or self-doubt, emotional barriers can feel like invisible...
13 December 2024
Teaching Children Resilience: Building Emotional Strength in Young Minds
Resilience isn`t just some fancy buzzword that belongs in psychology textbooks; it`s something we all need, especially kids. Life, after all, is full of ups and downs, and while we can`t shield our...
10 December 2024
How to Use Time Management Skills to Reduce Stress
In today’s fast-paced world, stress has become a constant companion for many of us. Whether it`s work deadlines, personal commitments, or the sheer overload of daily tasks, it can sometimes feel...