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Welcome to Emotvo, your unapologetic source for insights into psychology, mental health, and emotional well-being. Here at Emotvo, we dare to explore the complexities of the human mind, offering bold perspectives on psychological theories, emotional intelligence, and mindfulness practices. This platform is dedicated to empowering you with the knowledge and tools you need to understand mental health challenges, enhance your emotional resilience, and ultimately thrive in your personal and professional life. Join me, Gloria McVicar, on this journey of self-discovery and emotional growth, where your feelings matter and understanding yourself is our priority.

Emotvo: Bold Insights in Psychology and Mental Wellness

The Silent Struggle: How Emotional Dependency Affects Relationships

20 February 2026

The Silent Struggle: How Emotional Dependency Affects Relationships

Let’s face it—loving someone can be one of the most beautiful experiences in life. But what happens when love starts feeling more like a need than a want? That’s where things get tricky....

Addressing the Mental Health Crisis in Rural Areas

19 February 2026

Addressing the Mental Health Crisis in Rural Areas

Life’s quieter in rural towns, they say—fields that roll on for miles, porch lights glowing under star-painted skies, and neighbors who know your name. But beneath the calm lies something we...

How to Become a Mental Health Advocate in Your Everyday Life

18 February 2026

How to Become a Mental Health Advocate in Your Everyday Life

Mental health is just as important as physical health—yet, for many people, it remains a topic filled with stigma, misunderstanding, and silence. The good news? You don’t have to be a therapist...

How Social Media is Shaping the Mental Health Conversation

17 February 2026

How Social Media is Shaping the Mental Health Conversation

Let’s face it — social media is everywhere. You wake up, check Instagram. Take a break? Scroll through TikTok. Before bed? One last peek at Twitter (or should we say X now?). It’s basically...

How to Strengthen Your Resilience Muscle: Daily Habits for Mental Toughness

16 February 2026

How to Strengthen Your Resilience Muscle: Daily Habits for Mental Toughness

Let’s face it—life can be messy. Unexpected stuff happens. You lose a job. A relationship falls apart. Your plans hit a brick wall. Sound familiar? Here’s the good news: You’ve got...

The Power of Laughter: How Humor Can Lower Stress

15 February 2026

The Power of Laughter: How Humor Can Lower Stress

We all know that life can be stressful. Whether it’s work deadlines, family responsibilities, or just the daily grind, stress seems to sneak into our lives when we least expect it. But what if I...

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Frontiers | Relating physical exercise to “lying flat” among Chinese college students: the chain mediation of temporal focus and the sense of meaning in life

February 20, 2026 - 09:54

Frontiers | Relating physical exercise to “lying flat” among Chinese college students: the chain mediation of temporal focus and the sense of meaning in life

A new study reveals a powerful antidote to the `lying flat` mentality gaining traction among Chinese college students: physical exercise. Faced with intense academic and social competition, many...

New Review Challenges the

February 19, 2026 - 19:57

New Review Challenges the "Just-So Story" Critique of Evolutionary Psychology

For decades, evolutionary psychology has been dogged by a persistent criticism: that its theories are unfalsifiable `just-so stories,` clever narratives about human nature that cannot be...

Holocaust survivor made MBE says ‘nothing can change’ without psychology

February 19, 2026 - 03:07

Holocaust survivor made MBE says ‘nothing can change’ without psychology

Holocaust survivor Lydia Tischler has been formally appointed as a Member of the Order of the British Empire in a ceremony at Windsor Castle. The honour recognises her decades of dedicated service...

Psychology says people who make you feel small without you realizing it typically use these 8 subtle tactics

February 18, 2026 - 03:41

Psychology says people who make you feel small without you realizing it typically use these 8 subtle tactics

Have you ever left an interaction feeling inexplicably diminished, replaying a conversation that seemed harmless on the surface? Psychology identifies a pattern of subtle, often unconscious,...

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TALKS

How To Bounce Back A Guide To Cultivating...

Resilience isn`t just about enduring hardship; it`s a skill that can be cultivated. By fostering connections, practicing self-compassion, and embracing challenges as growth opportunities, we can better navigate life`s storms and emerge stronger than...

Author: Rachel Banks

February 20, 2026

The Role Of Social Reinforcement In Shaping Behavior

Social bonds really shape who we are!

Author: Bernadette McCool

February 20, 2026

How To Set Healthy Emotional Boundaries In...

Thank you for this insightful article! Establishing healthy emotional boundaries is crucial for nurturing vulnerable relationships. Your practical tips resonate deeply, reminding us that self-care is not selfish but essential for building trust and...

Author: Easton Velez

February 19, 2026

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Addiction Behavioral Psychology Emotional Dependency Emotional Growth Emotional Regulation Mental Health Advocacy Mental Illness Mental Wellness Motivation Psychoanalysis Psychological Resilience Psychology Social Psychology Stress Management Stress Relief
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