Welcome to Emotvo, your unapologetic source for insights into psychology, mental health, and emotional well-being. Here at Emotvo, we dare to explore the complexities of the human mind, offering bold perspectives on psychological theories, emotional intelligence, and mindfulness practices. This platform is dedicated to empowering you with the knowledge and tools you need to understand mental health challenges, enhance your emotional resilience, and ultimately thrive in your personal and professional life. Join me, Gloria McVicar, on this journey of self-discovery and emotional growth, where your feelings matter and understanding yourself is our priority.
20 February 2026
The Silent Struggle: How Emotional Dependency Affects Relationships
Let’s face it—loving someone can be one of the most beautiful experiences in life. But what happens when love starts feeling more like a need than a want? That’s where things get tricky....
19 February 2026
Addressing the Mental Health Crisis in Rural Areas
Life’s quieter in rural towns, they say—fields that roll on for miles, porch lights glowing under star-painted skies, and neighbors who know your name. But beneath the calm lies something we...
18 February 2026
How to Become a Mental Health Advocate in Your Everyday Life
Mental health is just as important as physical health—yet, for many people, it remains a topic filled with stigma, misunderstanding, and silence. The good news? You don’t have to be a therapist...
17 February 2026
How Social Media is Shaping the Mental Health Conversation
Let’s face it — social media is everywhere. You wake up, check Instagram. Take a break? Scroll through TikTok. Before bed? One last peek at Twitter (or should we say X now?). It’s basically...
16 February 2026
How to Strengthen Your Resilience Muscle: Daily Habits for Mental Toughness
Let’s face it—life can be messy. Unexpected stuff happens. You lose a job. A relationship falls apart. Your plans hit a brick wall. Sound familiar? Here’s the good news: You’ve got...
15 February 2026
The Power of Laughter: How Humor Can Lower Stress
We all know that life can be stressful. Whether it’s work deadlines, family responsibilities, or just the daily grind, stress seems to sneak into our lives when we least expect it. But what if I...
February 20, 2026 - 09:54
Frontiers | Relating physical exercise to “lying flat” among Chinese college students: the chain mediation of temporal focus and the sense of meaning in lifeA new study reveals a powerful antidote to the `lying flat` mentality gaining traction among Chinese college students: physical exercise. Faced with intense academic and social competition, many...
February 19, 2026 - 19:57
New Review Challenges the "Just-So Story" Critique of Evolutionary PsychologyFor decades, evolutionary psychology has been dogged by a persistent criticism: that its theories are unfalsifiable `just-so stories,` clever narratives about human nature that cannot be...
February 19, 2026 - 03:07
Holocaust survivor made MBE says ‘nothing can change’ without psychologyHolocaust survivor Lydia Tischler has been formally appointed as a Member of the Order of the British Empire in a ceremony at Windsor Castle. The honour recognises her decades of dedicated service...
February 18, 2026 - 03:41
Psychology says people who make you feel small without you realizing it typically use these 8 subtle tacticsHave you ever left an interaction feeling inexplicably diminished, replaying a conversation that seemed harmless on the surface? Psychology identifies a pattern of subtle, often unconscious,...
Resilience isn`t just about enduring hardship; it`s a skill that can be cultivated. By fostering connections, practicing self-compassion, and embracing challenges as growth opportunities, we can better navigate life`s storms and emerge stronger than...
Author: Rachel Banks
February 20, 2026
Social bonds really shape who we are!
Author: Bernadette McCool
February 20, 2026
Thank you for this insightful article! Establishing healthy emotional boundaries is crucial for nurturing vulnerable relationships. Your practical tips resonate deeply, reminding us that self-care is not selfish but essential for building trust and...
Author: Easton Velez
February 19, 2026