Welcome to the vibrant realm of Emotvo, where we dare to explore the intricate tapestry of human emotions and psychological well-being with unyielding enthusiasm. I am Gloria McVicar, your guide on this unapologetic journey into the world of psychology, mental health, emotional intelligence, and personal development. Here at Emotvo, we challenge conventional thoughts, spark candid discussions, and foster profound insights that elevate our understanding of the mind's complexities. Join us as we delve boldly into topics like emotional resilience, the power of therapy, mindfulness practices, and the science of happiness, empowering you to navigate your emotional landscape and live authentically. Get ready to embrace your feelings, conquer your challenges, and ignite your psychological growth because at Emotvo, we believe in embracing emotions wholeheartedly and unapologetically.
20 April 2025
The Role of Aromatherapy in Stress Relief: What Science Says
Ah, aromatherapy—the art of sniffing our problems away. If only life were that simple, right? You light a lavender-scented candle, close your eyes, and—poof!—all your stress magically...
18 April 2025
The Science Behind Habit Formation: How to Rewire Your Brain
Have you ever wondered why some habits stick effortlessly while others seem impossible to maintain? Whether it’s hitting the gym, reading more, or waking up early, habits shape our daily lives....
16 April 2025
Behavioral Cues in the Digital Age: How Technology Shapes Our Actions
Technology has quietly rewired the way we behave. Every notification, every swipe, every like—it’s all influencing us in ways we rarely notice. But what if I told you that your digital habits...
14 April 2025
How to Cultivate Emotional Intelligence
Have you ever found yourself struggling to understand your emotions or those of others? Maybe you’ve reacted to a situation in a way you later regretted, wondering why you couldn’t keep your...
12 April 2025
The Role of Dopamine in Motivation and Reward Systems
If you`ve ever found yourself feeling a sudden burst of joy after accomplishing something, or maybe you felt a wave of drive to chase a goal, you’ve experienced the power of dopamine! This tiny...
10 April 2025
The Impact of Workplace Stress on Mental Health and How to Advocate for Change
Workplace stress is like that uninvited guest who overstays their welcome. At first, we might shrug it off, thinking, `It`s just part of the job.` But over time, the weight of stress can be...
8 April 2025
How Behavioral Science Can Help Combat Climate Change
Ah, climate change—our favorite apocalyptic bedtime story. Ice caps are melting, forests are burning, and yet, some people still think recycling that one plastic bottle will make them the next...
6 April 2025
The Role of Psychoanalysis in Treating Personality Disorders
Personality disorders can feel like a lifelong uphill battle—for both the person living with one and the people around them. They’re not just about a few quirks here and there, but deep and...
3 April 2025
How to Manage Big Emotions in Small Moments
Ever felt like your emotions were a runaway train, speeding out of control? Maybe a small inconvenience—spilled coffee, a missed text—suddenly sends you into a spiral of frustration. It happens...